Random Thoughts of a Random Dietitian

Random Thought: So there is a new diet on the block called the 21-Day Fix. If you have been following my blog at all, you would have alr...

Random thought: I met a woman at work that was very, very eager to meet me once she read my badge with my job title. In the middle of brea...

Random Thought:   Well, another academic year is underway. With every class I teach, I hear about new crazy diet tactics, and I love havi...

I had a dentist appointment today , and m y teeth are bright and shiny. "Perfect teeth" is the feedback I got - go me! :) But it d...

Lately, it seems like every "health" article I come across describes foods and dishes I'm not accustomed to and/or foods that ...